The tools you need to stay fit at home (and at the gym)

In Belgium, the gyms already opened but personally, I am not planning to go to the gym anytime soon. I don't have a gym nearby and I am not really a fan of having to make a reservation, needing to keep my distance, taking an extra risk to get sick... I also really learned to enjoy working out at home and I am even considering to cancel my gym membership. I feel like working out at home fits my lifestyle better.

How @fearstofit built her business and life – interview with Kendall Strampel

I think it is now around six months ago that I became an FTF ambassador. I've been following Kendall Strampel (@fearstofit) for a while now and she is one of my biggest inspirations, not only fitness wise but also business wise. She just reached 200k followers which I think is insane! Since I became an ambassador, I was able to learn a lot about her and she is always there to help. I think it's amazing to see her business grow and at the same time, she's offering so much free help with her free challenge she did, her workout videos, YouTube channel, Facebook group and lives... In this interview, we talk a lot about her journey, having an eating disorder, her business, her future goals... and she even shared a business secret!

Review happy protein: 100% natuurlijke ingrediënten

Vorige week kreeg ik een pakketje toegestuurd van happy protein om voor jullie te testen.  Ik ga in deze blogpost bespreken wat ik van de smaak, de textuur, de prijs-kwaliteit en de ingrediënten vond. Dat dit een gesponsorde blogpost is, wil niet zeggen dat ik niet eerlijk ben. Eerlijkheid is voor mij nog steeds het belangrijkste en zoals jullie weten houd ik ook graag alles realistisch. Ik vertel jullie dus mijn oprechte mening over deze producten.