If you follow me on Instagram, you probably know I was planning on making my own podcast and today is the day! I launched my podcast and it is already available on Spotify. If you want to listen to it, here is the link: https://open.spotify.com/show/2LN7DdIokGMPYsgCUd5Wjs. It will also be available on all other platforms in a few days. Let me know if you have any suggestions for the podcast!
I found Anna on Instagram and immediately found the story about her accident. I think it is so inspirational to see how she recovered and how she is still so motivated after a life changing event like that. She had to let go of some plans and dreams for the future but nothing can stop … Continue reading Life changing accident of a figure skating competitor – interview with Anna Ghebremicael
Finding a title for this interview was hard because we talked about so many things. Do you want to learn more about training, stretching and Anna's fit life? Then read on!
I met Bailey on Instagram. She just got her business degree and now she is studying to become a personal trainer. In this interview, we talk all about combining a healthy lifestyle with studying.
I didn't have any interviews to post this week so I decided to share 10 things that make my fitness journey a lot easier. Keep on reading if you are curious!
I met Casey in a Facebook group. We were both looking for people to collaborate with so we decided to do an interview! We talked a lot about confidence and creating a healthy lifestyle but we also talked about competing. Interested? Read on.
I met Melitta on Instagram a few weeks ago. She was being super supportive and I also noticed she had a lot of ambitions like makeup. I asked her if I could interview her for my blog and I am very happy she said yes. Melitta is from Hungary but she moved to Belgium and … Continue reading Makeup and mental health – interview with Melitta Buruzs
I met Liam in a Facebook group. We were both looking for people to collaborate with so I asked Liam to do an interview together. We talked mostly about supersets, mind-muscle connection and isolation. Want to know more about these topics? Keep reading! Can you tell us something more about yourself? I am a 21 year … Continue reading Everything about mind-muscle connection, supersets and isolation – interview with Liam Cavanagh
I think it is now around six months ago that I became an FTF ambassador. I've been following Kendall Strampel (@fearstofit) for a while now and she is one of my biggest inspirations, not only fitness wise but also business wise. She just reached 200k followers which I think is insane! Since I became an ambassador, I was able to learn a lot about her and she is always there to help. I think it's amazing to see her business grow and at the same time, she's offering so much free help with her free challenge she did, her workout videos, YouTube channel, Facebook group and lives... In this interview, we talk a lot about her journey, having an eating disorder, her business, her future goals... and she even shared a business secret!
Debby has always been one of my biggest inspirations. I started following her on Instagram a few years ago. I really loved her yoga posts and I decided to give yoga a try. I am still doing yoga now. Not only her yoga pictures inspired me but also her blog and her mindset. When I started this blog, she was the one that helped me out. When I wanted to stop tracking macros, she was my inspiration because she found a way to enjoy food and have a good balance. I am so grateful that I have met her. In this interview, we will talk about everything yoga and meditation.